Why we love sweet potatoes so much is because they are both healthy and feel like a real treat when consumed. This underground tuber is an abundant source of vitamins and fiber….
Category: knowledge
Heart surgeon shares four daily habits to avoid for better health
One of our favorite doctors, heart surgeon Dr. Jeremy London, speaks of four daily habits most of us practice but should instead avoid. Dr. London has over 550 thousand followers on TikTok where…
Doctor reveals the one thing you should avoid doing if you wake up during the night
To wake up during the night happens to most of us, and we can all agree it can be frustrating. However, when this happens, doctors warn that we should avoid doing one…
If You See A Plastic Bottle On Your Tire, You Are At Risk For Theft
Thieves have found a new way of stealing cars and we are asking you to help us spread the word about their method and warn everyone to be more cautious. News outlets…
Heart surgeon shares four types of foods you should ‘always avoid’ as they ‘poison’ your body
When it comes to our health, there are plenty of things that we should consider. However, a well-balanced diet is one of the most important factors. Heart surgeon Dr. Jeremy London, who’s…
What causes night cramps and how to fix the problem?
Muscle cramps are sudden spasms of the muscles that cause pain. And while they are not usually harmful, they cause an uncomfortable feeling due to the severe contraction of the muscles. The…
This is what sleeping on the left side does for our brain, stomach & glymphatic health
Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping positions could lead to different results in…
The reason dogs often chase people
It is in the nature of dogs to chase after things, whether it’s a ball, a tree branch, or another object. It’s an activity they truly enjoy. But have you ever wondered…
Let Your Nails Speak: Discover the Identity Behind Your Style
Nails as a Canvas for Self‑Expression Our style is often the first thing people notice, and while clothes and accessories usually get most of the attention, our nails are a subtle yet…
Tips for choosing ripe watermelons with red flesh, sweet, and paper-thin flesh
Watermelon is a refreshing and hydrating fruit, especially during hot weather. However, finding the delicous watermelon can sometimes be tricky. Here’s how you can tell when a watermelon is ripe and ready…